Affirming Your Dream Life

Affirmations are a powerful tool that is vastly underused, yet can bring incredible results when one is trying to make positive changes in their life. I love to use affirmations in the morning right when I wake up as an amazing way to start my day off on the right note. That one positive thought can change my whole day and outlook for the day.

Affirmations and mantras can be use to alter one’s perception of themselves, their situation, their life and many other things. They are a fantastic way to raise your vibes, to manifest your desires, to boost your confidence, and much more. I have been using affirmations for the better part of 20 years, as I was introduced to them by a therapist. At first, I didn’t understand their power and I felt silly doing them, yet as I have grown older and wiser, I have seen first hand how effective a daily affirmation practice can be. Now they are an integral part of my daily routine and something I refuse to go a day without.

Affirmations are most effective when use daily, especially multiple times a day, when spoken aloud, and when said in front of a mirror (GASP, time for a bit of awkwardness), and/or when written down. When looking for or picking an affirmation/mantra that evokes real feelings and emotions from you. Whenever you pick or create an affirmation, you must make sure you are using I AM rather than I WILL or I CAN. You want it to be present tense or past tense. I like to have a mix of things I want to manifest in my life as well as things I will to believe about myself (Confidence boosters)

Some examples of affirmations that I use:

I AM HAPPY & HEALHTY

I AM BEAUTIFUL AND BADASSS

I AM WORTHY

I LOVE MYSELF

I AM A SUCCESSFUL LIFE COACH

I LOVE MY JOB AS A LIFE COACH

I AM SO HAPPY THAT I AM FINANCIALLY FREE

Mantras like affirmations are one of the easiest tools you can implement into your daily routine, they can be one word or multiple words. I generally prefer one word ones as I keep the longer ones for my affirmations.

Some examples are:

EMPOWERED

WARRIOR

SURVIVOR

HEALTHY

PEACE

LOVED

WORTHY

Affirmations are especially powerful when combined with gratitude, especially gratitude rampage, which we will discuss in the next post.

The biggest tip for affirmations is consistency, like anything I recommend on here, the more you do something the better results you will see. If you truly want to change your life, you have to make a commitment to yourself to have that follow through.

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Scripting Success

I was recently introduced to scripting by one of my best friends and let me tell y’all, it is amazing! This is the perfect way to manifest your desires while also helping to seriously raise those vibes. I love starting my day off with some scripting as it puts me in the perfect mindset to get my day going! Although a little intimidating at first, once you do your first one, you realize how easy it is. This is one of the best additions I have made to my daily routine. This is one of the simplest but also most effective tools I have ever used.

First things first though, what exactly is scripting? Scripting is where you write out your day, how you want it to go, the things you want to manifest, all the wonderful aspects of it. However, you write it as if it already happened. This is very important as it helps it to manifest quicker, that intention and belief are essential.

For example:

Today I had the absolute best day ever, my blog got 15 new followers! It feels amazing to know that all the hard work I have been putting into it is paying off, that I am able to reach more people with each passing day. I also managed to walk 3 miles which is a huge accomplishment for me, as the longest I have been able to go is 2 miles. I am so proud of the progress I have been making in regard to my exercise. I am so over the moon at all the growth I have been making recently. I look forward to seeing what other changes are in store for me. Bright and beautiful things are on the horizon for me right now! I am manifesting all the desires and then some!

As you can see, I am writing about things that I want to manifest into my life such as a better workout routine and followers for my blog. What you script is up to you, there is no wrong or right way to do it either. The best advice I was given is to use a mix of stuff that you know will happen as well as things you want to happen. By having that mix of things, you know plus what you want to happen, it will help the later become more believable. Above is a very short example for what my scripting typically looks like, but how long or short you make yours is up to you.

Another great thing to do with your scripting is to voice memo it or video it! You could even take it one step further and do a daily scripting conversation with a friend. By doing this, you can help to keep one another accountable while also ensuring that you both start your day off with super fucking awesome and positive vibes.

 

As Always My Beautiful Badass Unicorn Phoenix Goddesses I Hope You Have A Magical Day!